KATHLEEN LANE

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    Labels
    Kathleen
    • Sep 21, 2020
    • 2 min

    Labels

    Language is powerful. The words we choose and how we use them both reflects and shapes our beliefs about the world. Since reading The...
    Habits
    Kathleen
    • Aug 29, 2020
    • 3 min

    Habits

    Early on in my outdoor education, as I was learning to rappel, someone very wise once told me that “your habits will betray you.”...
    Fatigue
    Kathleen
    • Aug 15, 2020
    • 3 min

    Fatigue

    Have you ever had the experience where you are so tired that you just don’t care anymore? Making any kind of decision becomes hard – even...
    Fear
    Kathleen
    • Aug 1, 2020
    • 3 min

    Fear

    We’ve all experienced it at some point or another. The pounding heart. The sweaty palms. That dropping feeling in the pit of our stomach....
    Risk
    Kathleen
    • Jul 18, 2020
    • 2 min

    Risk

    “Isn’t that dangerous?” “Aren’t you afraid?” If you are a rock climber, backcountry skier, or other mountain athlete, you’ve probably...
    Flow
    Kathleen
    • Jul 11, 2020
    • 2 min

    Flow

    You are probably familiar with the concept of flow, or being “in the zone.” Flow is a state where you are fully immersed in an activity...
    Juneuary
    Kathleen
    • Jun 27, 2020
    • 3 min

    Juneuary

    It's that time of year when you want it to be warm and sunny, but Momma Nature isn't co-operating. Instead it's cool and wet. It might...

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